October 25, 2018

It's back to school time and the  adjustment to schedules, homework, and new class jitters are settling into routine.  Everything is going well until your son gets off the bus with that deflated look in his eyes. You ask him what’s wrong and you hear that he is the vic...

March 18, 2018

We are starting a new program on Wednesday nights for those who want to learn self-defense but
do not have the time or the desire to enroll in a belt ranked martial arts
system.  Your wishes are granted.  We are beginning our new StreetWise Self Protection Program...

August 22, 2017

Hey Folks.  So this technique of the week is a defense from a frontal threat.  This is meant to be used to defend against an individual that is coming toward you, and you feel that physical defense is necessary.  Again, this technique may be used assuming that all alte...

August 1, 2017

This is a video I did a while back but it is extremely helpful for those who are looking for a karate program.  There are many different types of programs and schools out there so how do you know which one is the best for  you?  Before you join a school, make sure you...

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