Making Our Kids Bullyproof!!
It's back to school time and the  adjustment to schedules, homework, and new class jitters are settling into routine.  Everything is...
Self-Defense StreetWise Wednesdays are a GO!
We are starting a new program on Wednesday nights for those who want to learn self-defense but do not have the time or the desire to...
Self-Defense From Frontal Threat
Hey Folks. So this technique of the week is a defense from a frontal threat. This is meant to be used to defend against an individual...
Looking for a martial arts school but don't know what to look for?
This is a video I did a while back but it is extremely helpful for those who are looking for a karate program. There are many different...
